About

Integrative Nutrition Health Coach

Maria Murphy My Training

I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between.

I studied with the world's top health and wellness experts, including:

Joshua Rosenthal, founder of the Institute for Integrative Nutrition
Walter Willett, MD, DrPH, chair of nutrition at Harvard University
Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
Gabrielle Bernstein, bestselling author and life coach
Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
Mark Hyman, MD, founder of The UltraWellness Center

Geneen Roth, bestselling author and expert on emotional eating
David Wolfe, raw food leader and nutrition expert
Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
Mark Bittman, food writer for The New York Times and bestselling author
Joel Fuhrman, MD, family physician and leading expert on nutritional healing

Bio

Maria is a Certified Integrative Nutrition Health Coach based in Skaneateles, NY. She graduated from Syracuse University earning a Bachelors in Public Health and Nutrition. She then graduated from the Institute of Integrative Nutrition. She specializes in weight management and fitness. Her holistic approach brings direction, accountability and positive support for her clients. Maria helps her clients live their best life, by filling gaps between where they are now, and where they want to be. By identifying what areas of their life in which they want to improve, setting goals and objectives, and holding accountability, clients will reach their highest goals and potential. Are you feeling a lack of motivation, or lack of understanding of your true purpose? Are you a busy, exhausted mom that is feeling overwhelmed and alone? Are you lacking self confidence and self esteem because you’re still carrying around your pregnancy weight, or can’t keep up with the kids when playing outside with them? Or would you simply like to upgrade your life to the next level? Maria is trained in lifestyle management to help people get to the root cause of their health concerns, while implementing strategies that will create balance and improve overall health. With an ultimate end goal of satisfaction and improved quality of health.